How To Make A Girl Jealous Psychology?

How To Make A Girl Jealous Psychology
10 Ways To Make Your Girlfriend Jealous

  1. Compliment Other Women In Front Of Your Girlfriend.
  2. Create A Little Distance From Her.
  3. Mention About Your Ex Subtly.
  4. Plan A Fun And Enjoyable Day Without Her.
  5. Dress Up Nicely When You Meet Your Female Friends.
  6. Avoid Eye Contact With Her.
  7. Start Using The Gifts From Your Ex.

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Does making a girl jealous make her want you?

Making a girl jealous – Does it Work? – You know when you have finally found the girl that you like and you do your best to impress her but you end up being friend zoned – this is one of the most hurtful things that a girl can do to someone who really thought that they had something going on.

  • Some experts say that if you know how to make a girl jealous who rejected you, you might really see how she feels about you and maybe, she would realize that she does indeed like you back.
  • For those who want to know if it works – yes it does! Fact is, a lot of women won’t be able to contain their emotions especially when it comes to jealousy.

Changes in their facial expressions, their tone of voice are subtle indications when women are feeling jealous. However, a little disclaimer about this plan is to not have high expectations, there are cases where, you’d see that she won’t get affected at all.

How do I make her miss me badly?

05 /7 A time to remember – The best way to make her miss you is to give her the time of her life. Take her to amazing dates, cook her delicious meals or even make her go crazy with your amazing sex skills. Sing to her or take her somewhere special that she didn’t expect at all. Having a fun time with you will make her realise you’re not someone to lose! readmore

How do you make a girl jealous who rejected you?

Download Article Download Article Making a girl jealous is a guaranteed way to get her to pay attention to you and to want you even more. Whether you want to make a girl like you by making her jealous first, or if you want to show an ex that you’re better off without her, you can make a girl jealous just by paying a bit of attention to her and then letting her see you having the time of your life with other girls.

  1. 1 Work your body. If you want to make the girl jealous, you should first show some level of interest in her, so she is intrigued by you and has a sense that you want to take things to the next level. Body language is the easiest way to let her know you somewhat want her without even saying a word. You should only spend a few minutes giving her your attention, so every gesture counts.
    • Catch her eye from across the room. Be flirty and hold her gaze if she notices you, and even give her a big smile.
    • When you approach her, turn your body towards her, stand tall, and lean in towards her slightly, showing that your body is giving her its full attention.
    • Lightly touch her on the arm or back if she seems up for it.
    • Maintain eye contact while you’re talking. She should feel like she’s the only girl in the world – for a few minutes.
  2. 2 Compliment her. Once your body had done some of the talking, you should let your words do the work. A few careful compliments can show that you’re paying attention to her and that you want to get to know her better. If it’s someone you already know, then the compliments will show that you’re still thinking of her. Here’s how to do it:
    • Compliment her appearance. Go for subtlety with this one. Instead of “Damn, you look hot,” just say, “Blue is a great color. It really brings out your eyes.”
    • Compliment her laugh or her smile.
    • Tease your way into a compliment. Find a way to playfully poke fun at her while complimenting her at the same time.


  3. 3 Ask her a few questions. Asking just a few questions will show that you want to get to know her and that you’re invested in who she is. Just a few lighthearted and well-placed questions will hook the girl and will make her want you even more.
    • Ask her a flirty question. If she mentions she has a sister, say, “Is she as beautiful as you are?”
    • Ask her a silly question but act like it’s really important. Ask her what she thinks of men who are in love with their dogs or men who wear leather.
    • Ask her something about herself. Ask about one of her hobbies or what she likes to do for fun. Make the girl think you care about her – just a little bit.
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  1. 1 Make her your #2. Once you’ve shown enough interest in the girl and have flirted enough to make her think she has a chance, it’s time for a turnaround. Slowly start talking about another girl, whether it’s someone she knows or a random girl you keep calling “my really good friend” or “this girl I’ve known forever.”
    • Find a way to mention the girl every few minutes. Don’t do it every few seconds or it will be too annoying, but make it sound like you’re constantly thinking of the other girl.
    • Find ways to complement the other girl. Without being too obnoxious, say things like, “She’s like, my favorite person,” or “She can get any guy she wants.” Make the other girl feel inferior.
    • You can also make this person up. If you’re a good liar, this “other girl” can be completely fictional.
    • Repeatedly say, “You should really meet her. I think you’d get along.” This will drive the other girl crazy.
  2. 2 Talk about lots of girls. Instead of just going on and on about another girl in your life, you should take the opportunity to talk about lots of other girls. Just make yourself sound like a ladies man who hangs out with a ton of cute girls whenever and wherever.
    • Mention a party you went to where there were so many amazing girls. You can even say that you were one of the few guys there but that it was okay – you’re used to it.
    • Talk about a fun weekend trip you took to the beach, and mention how all the girls you were with were wearing the most ridiculous bikinis.
    • Just mention “this one girl I was seeing” after another. Make it sound like you go on a ton of dates.
    • Just make sure not to sound gross or like a total player. The girl will lose interest if you make yourself out to be too much of a Lothario.
  3. 3 Use your phone to make her jealous. While you’re talking to the girl about being with other girls, your phone will be a great prop in making her jealous. Keep your phone handy and check it from time to time and even be prepared to answer it.
    • Check your phone from time to time and smile to yourself, as if you’ve just received a naughty message from a girl. Say, “Excuse me” and smile as you type back something that may be equally naughty.
    • Have your phone ring once while you’re talking to the girl. Pick it up and say, “Hey, how are you? Can I call you back?” Don’t overdo it and call the girl “honey” or “baby” over the phone. Just make it clear that you’re talking to another sexy lady from the tone of your voice.
    • Don’t overuse the phone tactic. A girl’s patience will quickly wear if you spend all of your time on your phone.
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  1. 1 Flirt with random girls. Once you’ve talked to the girl enough to give her an inkling about your affections, it’s time to go into ignore mode and to start chatting up other girls at the bar. You should do this after just a few minutes of talking to the first girl. Here are some great targets to try:
    • Whether you’re at a party or a bar, just pick a girl near you and start talking to her. Slowly transition from talking to the original girl to being absorbed by the new girl completely. Make sure you look like you’re laughing and have a great time.
    • Take the other girl to the dance floor. Don’t make out with her or grope her. Just dance with her for a song or two and look like you’re having a great time.
    • Pick a pack of girls to hang out with. Make them laugh and let the other girl watch.
  2. 2 Flirt with the girl’s friends. If you want to stay more local to the girl or if you’re done with your random girls, you can make the girl jealous by paying attention to her friends. This will let you stay close and keep her focused on you while making her doubt your intentions.
    • Make all of the friends like you. Be your most witty, charming, and charismatic self.
    • Make a point of ignoring the original girl in front of her friends. Even if she’s standing right in front of you, act like she’s not there.
    • Don’t isolate the friends too much. Try to get all of them to like you while you flirt it up. If you pay too much attention to a close friend of the girl’s and she starts to like you, then you may create unwanted drama.
  3. 3 Leave with another girl. This is a bold move. If you’re out at a bar or a party, leave with another girl at the end of the night. You don’t even have to end up going home with her. Just let the original girl see you walking out with another girl.
    • Acknowledge the original girl with a small nod or a smile as you walk out. Let her know that you know she’s watching you.
  4. 4 Let her see you with other girls during the day. You can make a girl jealous even in the daytime. If you’re hanging out with another girl, whether it’s just a friend or someone you’re also flirting with, let the girl see you having a great time with someone else.
    • If the girl you want to make jealous sees you with another girl, make sure to look completely focused on the girl you’re with. When you “finally” notice jealous girl, you can say, “Oh, I didn’t even see you there.” Of course you didn’t – you were too busy having fun with another girl.
    • Pick places where you know jealous girl will be. Parade into her favorite cafe or dining spot with a gaggle of girls and look like you’re having as much fun as possible.
    • If you have a class together, sit away from her and next to another girl, and let her see you whispering to the other girl and doodling in the margins of her notes.
  5. 5 Don’t wait too long if you want her to like you. This is an important point. If you’re just using jealousy to make the girl see you as desirable and to want you even more, you shouldn’t spend too much time courting other women or talking about them, or the girl will see you as a playboy and will be turned off.
    • If you’re using other girls at a bar or at a party to make the girl jealous, don’t spend all night talking to them and then ignore her. Come back to the girl you want after a few minutes, before she loses patience.
    • Once you see that the girl is really interested, stop talking about other girls or chatting up other girls in the vicinity. The chase is over – for now.
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  • Remember that it is always a bad idea to make someone jealous. There are other ways of finding out whether a girl likes you, or whatever reason you’re making her jealous for. Be mature about it.
  • Many of these tips could result in the girl losing interest in you completely.
  • She may get the impression you don’t like her and will move on

Show More Tips Advertisement Article Summary X Before you can make a girl jealous, you’ll need to start showing interest in her by catching her eye from across the room or subtly complimenting her. For example, you could say something about her outfit, like, “Blue really brings out your eyes.” Once you’ve shown plenty of interest in her, begin to talk about other girls that you like.

  • You could even try flirting with other girls in front of her, or make good friends with her friends, so they’re always talking you up around her.
  • However, if you want the girl to eventually like you, don’t spend too much time courting other women, or she may think you’re a player and lose interest in you.

For more tips, like how to use your phone to make a girl jealous, keep reading. Did this summary help you? Thanks to all authors for creating a page that has been read 1,128,849 times.

How do I know that my crush likes me?

They Make Extra Effort To Talk To You – GIF Source – GIPHY If your crush often finds excuses to talk to you like they text you to ask trivial things or stop a conversation with others to start one with you, then that could be a sign that they like you.

What makes a woman feel jealous?

Understand your triggers – Jealousy in a relationship can be more about your own vulnerabilities than about your partner’s actions. For instance, you may be prone to jealousy if you’ve had painful experiences in your past. It’s important to talk to your partner about these experiences so you can be mindful of each other’s triggers and respect them.

Jealousy may be driven by low self-esteem or a poor self-image. If you don’t feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Other times, jealousy can be caused by unrealistic expectations about the relationship. It’s not healthy for partners to spend 100% of their time together.

In the words of Kahlil Gibran, “you need spaces in your togetherness to sustain your bond.” Remember that feelings aren’t facts. Are you imagining things that aren’t really there? I encourage my clients to ask themselves, “Is that so?” Is it really happening? If the answer is no, let go of the negative thoughts.

Checking your spouse’s phone or email without permission Insulting your spouse Assuming that your spouse is not attracted to you Grilling your spouse on their whereabouts throughout the day Accusing your spouse of lying without evidence

If you recognize any of these behaviors in your relationship, seek to understand the vulnerabilities beneath. If you need a little extra help doing this, I recommend working under the guidance of a Gottman-trained therapist. You can find one in your area on the Gottman Referral Network,

What happens to a girl when you ignore her?

1) To create a sense of mystery and intrigue. – As we mentioned before, ignoring a woman can create a sense of mystery and intrigue. Here’s the thing: we like what we can’t have. And ignoring a woman makes her feel like she can’t have you, which can be a very effective way to get her attention.

  1. When you ignore a woman, she’ll start to wonder why you aren’t interested in her.
  2. Consequently, she may want to find out more about you.
  3. But there’s more to it than just that.
  4. By ignoring a woman, you’re also indicating that you’re not an easy catch.
  5. And this can be very appealing to women as they like to feel like they’re winning your affections.

So, if you want to create a sense of mystery and intrigue, ignoring a woman is a great way to do it.

Why do girls lose interest?

Living with libido loco? For a growing number of women, declining hormones, job stress, relationship issues, menopause, and other problems are taking their toll in the bedroom. Loss of sexual desire, known in medical terms as hypoactive sexual desire disorder (HSDD), is the most common form of sexual dysfunction among women of all ages.

A recent study showed that nearly one-third of women aged 18 to 59 suffer from a lost interest in sex, and it’s not all in their heads. Unlike men’s main sexual complaint, erectile dysfunction, women’s biggest sexual problem is caused by a combination of both mental and physical factors, which aren’t likely to be cured by merely popping a pill.

“Women’s sexuality tends to be multifaceted and fairly complicated,” says sex psychologist Sheryl Kingsberg, PhD. “Although we would love to simplify it so we could have the one-two or even a one-punch treatment, it doesn’t tend to work that way.” But the introduction of anti-impotence treatments in the last few years has spurred more research into the causes of sexual dysfunction among both men and women, and effective therapies are available to help put the lust back into women’s lives.

  1. Contrary to popular belief, experts say frequency of sexual intercourse has nothing to do with sexual desire or satisfaction.
  2. One of first things I do in speaking to women who come in with sexual concerns is let them know that there is no normal frequency or set of behaviors and things change with time,” says Jan Shifren, MD, an assistant professor at Harvard Medical School.

“If it’s working for them and/or their partner, there is no problem.” But when a woman experiences a significant decrease in interest in sex that is having an effect on their life and is causing distress, then it’s considered a problem of low sexual desire or HSDD.

  1. Ingsberg says that sexual desire is more than just an issue of low libido or sex drive,
  2. She says sexual drive is the biological component of desire, which is reflected as spontaneous sexual interest including sexual thoughts, erotic fantasies, and daydreams.
  3. Ingsberg, who is an associate professor of reproductive biology at the Case Western Reserve School of Medicine says, “It’s about your body signaling that it wants to be sexual.

Whether or not there is any intention to act on it, we all have a certain level of drive.” That sexual drive declines naturally with age based on physiological factors. But sexual desire also encompasses interpersonal and psychological factors that create a willingness to be sexual.

  1. Above and beyond horniness, it is the sense of intimacy in the relationship,” says Kingsberg.
  2. If you are mad at your spouse, you could be horny but you’re not going want to be sexual with that particular person.” Therefore, all of these aspects of sexual desire must be examined in order to determine the root of the problem.

Common causes for a loss of sexual desire and drive in women include:

Interpersonal relationship issues, Partner performance problems, lack of emotional satisfaction with the relationship, the birth of a child, and becoming a caregiver for a loved one can decrease sexual desire. Sociocultural influences, Job stress, peer pressure, and media images of sexuality can negatively influence sexual desire. Low testosterone, Testosterone affects sexual drive in both men and women. Testosterone levels peak in women’s mid-20s and then steadily decline until menopause, when they drop dramatically. Medical problems : Mental illnesses such as depression, or medical conditions, such as endometriosis, fibroids, and thyroid disorders, impact a woman’s sexual drive both mentally and physically. Medications : Certain antidepressants (including the new generation of SSRIs), blood pressure lowering drugs, and oral contraceptives can lower sexual drive in many ways, such as decreasing available testosterone levels or affecting blood flow. Age. Blood levels of androgens fall continuously in women as they age.

Because a loss of sexual desire in women is caused by a combination of physical and psychological factors, it usually requires more than one treatment approach to fix the problem. “For women, it is much more complex. They’re not just complaining of one plumbing problem, says Shifren.

Sex therapy and/or relationship counseling, ” Sex therapy is very effective for individuals and couples, and that is always at the top of my list,” says Shifren. Sexual dysfunction usually affects both parties in a relationship and should be discussed together or individually with a mental health professional. Changing medications or altering the dose, If the problem is caused by medications, a change of prescription or alternative therapies may be recommended. If an oral contraceptive is suspected as the culprit in lowering testosterone levels, a different formulation or nonhormonal birth control methods may be prescribed. Addressing underlying medical conditions, Medical problems contributing to low sexual desire may require surgical treatment, such as the removal of painful fibroids or medication. Vaginal estrogens, In postmenopausal women, vaginal dryness may be treated with vaginal estrogen creams. Testosterone therapy, Although no hormone or drug has been approved by the FDA to treat sexual problems in women, many gynecologists recommend off-label uses of testosterone therapy for women with low sexual desire to restore testosterone to normal (pre-menopausal) levels.

In addition, several therapies involving testosterone pills or skin patches specifically designed to treat female sexual problems are currently being studied in hopes of FDA approval in the near future. For example, Shrifen is involved in research using a testosterone skin patch to treat low sexual desire in women.

  • Initial studies have shown that the patch significantly improved both sexual desire and satisfaction compared with placebo among postmenopausal women who had their ovaries removed.
  • She says a phase III clinical trial of the testosterone patch involving several thousand women worldwide is currently wrapping up, and results should be published soon.

For the first time, this study looks at the effect of the testosterone patches in naturally menopausal women as well as those who have undergone surgical or early menopause caused by chemotherapy or removal of their ovaries. When evaluating treatments for sexual problems, experts say it’s important to recognize that there is an especially large placebo effect, which is based upon the user’s expectations of the treatment.

  1. That’s why drugs must be tested against a placebo (sugar pill) in order to scientifically measure their effect.
  2. It also helps explain why many supplements claim to be effective in treating sexual problems, such as low sexual desire.
  3. Because expectations play such a large role in sexual desire, over-the-counter products may claim that they’re effective, but it’s likely just a placebo effect.

“It’s really important for women to realize that any of the over-the-counter products they may use have not been tested for efficacy and safety,” says Shifren. Phyllis Greenberger, MSW, president of the Society for Women’s Health Research says more women report sexual problems than men, but research and treatment for women’s sexual problems still lags behind.

For example, from 1990 to 1999, nearly 5,000 studies were published on male sexual function, but there were only 2,000 women’s studies,” says Greenberger. But experts say research into women’s sexual function is slowly catching up in the post-Viagra era. “This is one of first times we’ve seen really high quality studies for sexual dysfunction in women,” Shifren tells WebMD.

She says that until recently, the only studies on women’s sexual issues were very small, often short-term, and rarely well designed. “I think it’s very exciting, not only that we’re hoping to have more products available for women, but that the studies are going on and they are well-designed studies,” says Shifren.

Is it good to show a girl you are jealous?

Should I Tell My Girlfriend I’m Jealous? Dealing with Jealousy

  1. 1 Yes, if you two are drifting apart or something abruptly changed. If your relationship is deteriorating and you feel like you and your girlfriend aren’t as close as you used to be, you may start to get jealous. This is a consequence of feeling like your relationship is under threat. If it feels like you’re losing your girlfriend, it’s important to talk about what’s going on.
    • In this case, your jealousy is a symptom of something else, and it’s not the main issue. Your jealousy should go away once the two of you talk about what’s going on with your relationship.
    • This kind of jealousy might be caused by a decline in communication, an increase in, or a sudden drop in signs of affection or,
  2. 2 Yes, if your girlfriend is doing something to trigger the jealousy. If you are not a naturally jealous person but your girlfriend is doing something specific that’s triggering this feeling, it’s important to bring it up and discuss it. If you don’t, you may become resentful, and your girlfriend won’t know what she’s doing wrong, which can lead to even more friction.
    • In this instance, your jealousy is well-founded and it’s fair to address the behavior directly, even if your girlfriend meant no harm by whatever she was doing
    • This doesn’t automatically mean that your girlfriend is doing something wrong (although that may be the case). Try to talk about the behavior without saying she’s doing something bad.
    • This can happen if your girlfriend is spending a ton of time with a friend, or if she doesn’t text you back for days at a time, for example.


  3. 3 No, if your insecurities aren’t persistent. Everybody gets jealous sometimes. It’s a totally natural and normal part of being in a relationship. If this is only an occasional thing and the feelings of jealousy are fleeting, it’s probably best to just work through it in the moment and move on. If you give too much energy to the jealous thoughts, you may accidentally make them worse.
    • If your occasional feelings of jealousy aren’t actively harming your relationship and your girlfriend isn’t doing anything especially nefarious to trigger these feelings, this is probably the ideal option.
    • This kind of jealousy might include questions in your head, like, “What if I’m not good enough?” You may also feel this way if you see your girlfriend smile at another guy or girl, or if she has an attractive friend you don’t know all that well.
  4. 4 No, if you feel like your jealousy is just coming from a place of insecurity. If you’re feeling jealous but your girlfriend isn’t doing anything wrong to trigger those feelings, it’s okay to keep how you’re feeling to yourself and to work on it independently. A lot of people get jealous over harmless things sometimes, but if you don’t want that jealousy to impact your relationship, it may make sense not to say anything.
    • If your relationship is relatively new, this might be the best option. Expressing feelings of jealousy early on in a relationship can scare your partner off.
    • These insecurities can often come from a lack of self-love and a lack of,
  5. 5 Yes, if you want her help working through your jealousy. Knowing you have a problem with jealousy doesn’t automatically mean it will go away. If you want some reassurance and validation, it may be worth discussing it. You may also want to talk to your girlfriend about what you’re feeling if you know the jealousy might impact your behavior and you think telling her about your jealousy might give her the context she needs to understand you.
    • Jealousy isn’t always logical, but that doesn’t mean it isn’t real. Talking to your girlfriend can help you work through feelings of jealousy, even if they’re coming from a place of insecurity.
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  1. 1 Do this face-to-face when you’re both calm and happy. If you approach her in a moment of jealousy, you may impulsively say something you don’t mean. Wait until you’re in a good place emotionally, and alone. Casually bring up that you’d like to discuss something that’s been on your mind.
    • You might say, “Hey, can we talk about something? It’s not the end of the world or anything, but something has been bugging me lately.”
    • Do this in person so that you can and interpret her tone appropriately. It’s too easy to misunderstand one another over the phone or via text.
  2. 2 Tell her that you’re feeling jealous and explain why. Try not to tiptoe around the subject. Just let her know that you’re upset and give her the information she needs to know why you feel this way. Try to avoid using any accusatory language, and keep a calm, friendly tone. You could say:
    • “I’ve noticed you’ve been spending a lot of time around Jason lately, and I’m not accusing you of anything, but it’s been kind of bothering me.”
    • “I know it’s not real, but I’ve been having these jealous feelings recently. I know it’s not your fault or anything, but I just want to let you know.”
    • In a lot of cases, jealousy can stem from a fundamental sense of misunderstanding between partners.
  3. 3 Give her context for what you want out of this convo. Your girlfriend may be taken aback that you’re calling attention to negative feelings, so let her know what you actually want out of this conversation ahead of time. This should give her some room to relax. If she knows where this is going, she won’t be so nervous or on edge. Try something like:
    • “I was hoping we could talk about how we communicate when we’re spending a lot of time away from one another.”
    • “I have had bad experiences in the past and I know it makes me kind of twitchy sometimes. I just want you to understand that I need extra support sometimes.”
  4. 4 Ask your girlfriend for reassurance or help. If your girlfriend is receptive and understanding, she’ll want to problem-solve with you. Let her know what you think you might need to feel like you’re in a better place in the relationship. Use “I” language to articulate what you want so that your girlfriend doesn’t feel like you’re attacking her. You might say:
    • “Is it possible that we can text or check in with one another on nights where we’re hanging out with friends?”
    • “I know it’s not super fair to you, but I’d really appreciate it if I got some reassurance and reminders that we’re in a good place every now and then.”
  5. 5 Respond to her questions if she has any. Depending on how you framed the way you feel, your girlfriend may have follow-up questions for you. Try to answer her in an honest and kind way. If she gets upset, remind her that you care about her and that you aren’t trying to accuse her of anything.
    • She may try to explain herself, or ask why her behavior bothers you so much.
    • She might ask about whether you have a tendency of being jealous in past relationships, or how she can best alleviate the way you feel.
    • If she gets upset, phrases like, “I’m not trying to attack you or blame you,” and, “I care about you a lot and this isn’t a criticism,” can do a lot to deescalate the tension.
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  1. 1 Accusing her of being unfaithful with no evidence. Unless you have valid, concrete evidence that, don’t jump to any accusations. It’s okay to tell her that you’re having unfounded thoughts that she’s being unfaithful, but don’t come right out and make the assertion that it’s true. It might damage the trust in your relationship.
    • For example, it’s okay to say something like, “I know it’s not real, but I get it in my head that you’re not attracted to me, or that you’re still dating your ex. I know I have no reason to not trust you, but I get paranoid sometimes.”
    • It isn’t okay to say, “You’re cheating on me,” or, “I can’t trust you.” This is just going to lead to conflict and hurt feelings.
  2. 2 Snooping through her stuff. You may be tempted to dig through her phone, social media accounts, or belongings in order to feel better. Not only is this not going to help, it’s a major privacy violation. If you respect your girlfriend and you care about your relationship, don’t go digging for dirt.
    • When you don’t find anything, you aren’t going to think, “Oh, there’s no reason to be jealous after all!” You’re going to think, “I just haven’t found the evidence I need yet.”
    • You’ll also feel guilty if you don’t find anything. Regardless of how you swing it, snooping will make you feel worse.
    • Believe it or not, it’s usually illegal to do this, as well. If you want to avoid a whole bunch of headaches, don’t do this.
  3. 3 Putting restraints on your girlfriend’s freedom or making ultimatums. It’s okay to ask for something if your needs aren’t being met, but demanding that your girlfriend behave a certain way is unfair. Telling your partner who she can see or talk to, or requiring your partner to behave a certain way is totally unfair.
    • For example, “It’s important to me to feel loved, and I’d appreciate it if you told me you care about me more often if that’s okay,” is a totally reasonable to thing to say.
    • Something like, “You have to tell me you care about me more often,” is not a fair or valid request.
  4. 4 Comparing your partner to an ex who mistreated you. If a previous partner cheated on you, mistreated you, or emotionally abused you, it’s understandable that you’ve got a tendency to be jealous. Try to avoid comparing your current girlfriend to your previous partners. They’re different people, and you shouldn’t let a bad partner from your past ruin a good relationship now.
    • It’s okay to tell your partner about your past to give her the context for why you feel this way. However, your partner may interpret this to be a sign that you aren’t over your ex if you bring them up super often.
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  1. 1 Remember that your jealousy can be useful and instructive. The fact that you’re jealous means something. It’s a sign that you care about the other person, but it can also point towards a problem in your relationship that is worth addressing. Think about why you’re jealous and try to identify what the underlying issue is. For example:
    • If you’re jealous that your partner is hanging out with another guy, it might be a sign that you’re not secure or in your relationship.
    • If you’re jealous because you think you aren’t good enough, or your partner doesn’t like you, it could mean that you need to work on your confidence and,
    • If your jealousy is based on previous experience, it might be a sign that you’ve got some trauma to work through, or you need therapy.
  2. 2 Use relaxation techniques and self-care to keep this under control. In your moments of jealousy, do something to, If you feel physically better, you’re probably going to feel better emotionally. You might distract yourself by cooking a big healthy meal, getting some exercise in, or engaging in a hobby you really enjoy. Focus on something relaxing and productive, and the jealousy should pass.
    • Mindfulness exercises, like or can help you re-center yourself and improve your emotional wellbeing.
  3. 3 Challenge negative thoughts as they develop. When you start feeling a jealous feeling cropping up, push back on it. Ask yourself, “Do I have any logical reasons to think this way?” or, “Why am I feeling this way?” By pushing back and interrogating your jealous feelings, you may poke holes in the logic and start to feel better.
    • This is also a super helpful way to differentiate between healthy and unhealthy forms of jealousy.
    • about the way you’re feeling is a great way to put what you’re experiencing into words so that you can push back on it.
  4. 4 Get professional help if this is a chronic problem. If your jealousy is making it difficult to have a productive relationship or your past traumas are impacting your behavior with your girlfriend, it’s worth exploring what’s going on with a or psychologist. A professional can help you identify the underlying issues and give you the tools you’ll need to get past this.
    • If you don’t want to get professional help, talking about this with a friend or family member can help you spot the errors in your thinking.
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  1. Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview.11 February 2022.
  2. Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview.11 February 2022.
  3. Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview.11 February 2022.
  4. Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview.11 February 2022.
  5. Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview.11 February 2022.

This article was co-authored by and by wikiHow staff writer,, Jessica George is a Marriage and Family Therapist, Certified Professional Master Life Coach, and Co-Founder of Evolve Therapy Coaching based in Glendale, California. With more than 20 years of experience, she specializes in hybrid therapy and coaching services, couples counseling, and clinical hypnotherapy.

Jessica holds a Bachelor’s degree from The University of California, Santa Barbara and an MA in Counseling Psychology and Talk Therapy from Ryokan College. Jessica is trained in the Imago technique and the Gottman method for couples therapy. She also earned a Professional Life-Coach Certification from The Fowler Academy and an Infinite Possibilities Relationship Certification.

She is a member of the International Board of Coaches and Practitioners (IBCP). This article has been viewed 16,593 times.

  • Co-authors: 4
  • Updated: January 30, 2023
  • Views: 16,593


Thanks to all authors for creating a page that has been read 16,593 times. : Should I Tell My Girlfriend I’m Jealous? Dealing with Jealousy

Why a guy makes a girl jealous?

Download Article Download Article Romance can be complicated, and feelings of jealousy can arise both intentionally and unintentionally. If a guy in your life intentionally tries to make you jealous, you’ll need to act in a way that ends the behavior without further complicating the relationship between you.

  1. 1 Evaluate the actions in question. When dealing with a crush who makes you jealous, you might wonder if his efforts at jealousy are intentional or accidental-and if you don’t ask yourself this question, you probably should. Your crush might flirt with other girls in front of you to get your attention, but it’s also possible that he’s just a natural flirt who does it without thinking.
    • This issue typically occurs when the guy in question flirts with you and several other girls. It can be hard to know if he genuinely likes you, or if he’s flirting indiscriminately. To figure out if he might like you more than the other girls he flirts with, ask yourself if there’s a difference between his flirtation with you and his flirtation with others.
    • For instance, when you see him in the hallway, pay attention to where his eyes are. If he immediately locks eyes with you, that’s probably a good sign. On the other hand, if he’s looking at another girl and barely acknowledges you (or doesn’t acknowledge you at all), that’s probably a bad sign.
    • Try not to assume that a guy who talks endlessly about his girlfriend in front of you is doing so to make you jealous. It’s possible that he’s genuinely head-over-heels for her and just trying to let you know. Even if he’s honestly using his girlfriend to make you jealous and spur romantic feelings in you, the disloyalty and disrespect this behavior demonstrates should be a warning sign telling you to stay away from a potentially toxic mate.
  2. 2 Be honest about your feelings. If you think your crush really is trying to make you jealous, the best thing you can do is tell him how you feel. There’s a decent chance that his actions are caused by insecurity about how you feel. Letting him know that your feelings of attraction are mutual may resolve the problem.
    • This step is easier said than done, of course, and you do face the risk of rejection by following through and telling your crush you want to date him. Even so, clearing the air is the only way to fix the issue before it gets worse.
    • Wait until the next time you two find yourselves flirting in a private, one-on-one setting, then let him know you’re interested in something more. Wait for his response before determining how to approach the topic of jealousy.


  3. 3 Point out the problem. You’ll need to deal with the jealousy issue regardless of how your crush responds to your feelings, but the exact method will vary on his reply.
    • If your crush is interested in dating you, let him know in a casual, joking manner that he needs to save his flirting for you. Try to avoid making him feel guilty, but make it clear that you don’t want him flirting with other girls.
    • If your crush is lukewarm or rejects the idea of dating you, politely ask him to tone down the flirting he does with you. Dealing with regular flirtation from a guy who won’t commit will only play with your emotions; it isn’t healthy for either of you to continue like that.
  4. 4 Say your farewells if things don’t work out. If your crush doesn’t change his ways after you tell him your feelings and point out the problem, you’re better off cutting ties.
    • Starting a relationship with a guy who can’t stop flirting will likely lead to continued frustration and insecurity, which will damage the relationship in the long run.
    • Continuing a friendship with a one-sided crush is always difficult, but if he’s continuing to lead you on when he should know better, the best thing you can do for yourself is move on.
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  1. 1 Discuss your feelings. Sit down with your boyfriend and let him know how his recent actions are making you feel. Try to set boundaries about behaviors that are and aren’t acceptable.
    • It’s possible that your boyfriend isn’t actually trying to make you jealous, and simply isn’t aware of the fact that his interactions with another girl are causing you to feel jealous. Letting him know can help limit the behavior in the future.
    • Even if he meant to make you jealous, it’s possible that he has his own insecurities with the relationship. Opening the topic up to discussion can give you both the chance to talk things over while also giving him the chance to reassure you about his feelings.
  2. 2 Stay calm. Before, during, and after your discussion, you need to remain calm. Don’t explode when your boyfriend says or does something that makes you feel jealous.
    • Talk about your feelings using “I” statements (i.e. “I feel.”) instead of placing blame (i.e. “You make me feel.”).
    • If the misunderstanding is genuine, staying calm with help you work things out more completely and with as little conflict as possible.
    • If your boyfriend is intentionally trying to push your buttons, however, exploding at him will only give him the reaction he wants. Instead of responding the way he expects, keep your cool and be the mature one when you talk things out. If his behavior continues even after you bring the issue to his attention, he might have some toxic control issues, and it might be in your best interest to break things off.
  3. 3 Offer some reassurance. Oftentimes, a guy may try to make you jealous because he feels insecure about your feelings for him. His insecurity doesn’t make the behavior acceptable, but it does make it quite normal.
    • His attempts at making you jealous might be his way of trying to capture your attention. By “reminding” you that he’s a catch, he’s trying to win more of your affection.
    • Try to reconnect with your boyfriend to give him the reassurance he needs. Compliment him. Be appreciative when he does good things for you. Cuddle, kiss, and be intentional about giving him signs of physical affection as you feel comfortable with.
  4. 4 Manage your own insecurities. In addition to dealing with your boyfriend’s insecurities, you also have to manage your own. Being more confident about your self-worth will usually make it easier to stop obsessing over feelings of jealousy, ultimately leaving you with more energy to strengthen your relationship.
    • Show compassion to yourself. Admit it when you fall victim to jealous, and assure yourself that it’s a natural feeling you don’t need to be ashamed of. Only by accepting the feeling at face value can you learn to overcome it.
    • Take time to focus on your own interests independent of the relationship. Developing yourself as an individual can make it easier to see what you bring to the relationship, which can make it easier to accept that your boyfriend loves you.
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  1. 1 Ignore him. If your ex-boyfriend is intentionally trying to throw his new relationship in your face, giving him a jealous response will mean giving him exactly what he wants. Don’t respond when he talks to you via email, texting, or social media. If he tries making you jealous in person, reply in as neutral a manner as possible before ending the conversation and walking away.
    • In addition to not replying to him directly, you also need to resist the temptation to post that vague, passive-aggressive status update on Facebook or Twitter, and avoid complaining to mutual friends who might let him know.
    • Stay persistent. It’s possible that he may put more effort into making you jealous initially, but if you’re consistent, he should eventually get the message that it won’t work.
  2. 2 Limit his opportunities. If he’s especially stubborn and the behavior is really getting to you, respond by cutting him off. Unfriend, unfollow, and block him via social media. If things get really bad, block his phone number from your phone and mark his email address as spam.
    • He might temporarily feel pleased upon realizing that he succeeded in making you upset, but now that he’s unable to continue the behavior, he’ll have no choice but to stop it.
  3. 3 Avoid rebounds. You might feel tempted to fight fire with fire-or, in this case, fight jealousy with jealousy-but this usually isn’t a good idea. Getting into a new relationship just to make your ex jealous won’t be fair to you or the new guy you start dating.
    • Furthermore, flaunting around a new boyfriend you genuinely like can damage the new relationship, too. Using your boyfriend to get back at your ex keeps your focus on the old relationship-and adding fuel to the fires of jealousy will mean keeping the war between you and your ex alive indefinitely. You’ll be much better off cutting ties with your ex and focusing on your attentions solely on your new sweetheart.
  4. 4 Resist the temptation to get back together. Even if the opportunity to get back together with your ex comes up, and even if you’re tempted to take it, don’t. An ex who goes out of his way to make you jealous is clearly capable of hurting you. This is not the sort of guy who’s worthy of your love and affection.
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Question How do I stop being jealous and insecure in a relationship? Moshe Ratson is the Executive Director of spiral2grow Marriage & Family Therapy, a coaching and therapy clinic in New York City. Moshe is an International Coach Federation accredited Professional Certified Coach (PCC). He received his MS in Marriage and Family Therapy from Iona College. Marriage & Family Therapist Expert Answer Try to explore and express your feelings with your partner rather than blaming them. You might say “I’m feeling jealous right now and I don’t know what to do. I would really appreciate it if you could do X or Y for me in the future—what are your thoughts on that?”

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  • If your current boyfriend continues to intentionally make you jealous even after you talk things through, you might need to seek couples’ therapy to work out your issues. In the worst case scenario, the issues standing between you may not be resolvable, and it might be in your best interest to end things.
  • If an ex-boyfriend escalates his behavior when you start ignoring him by harassing you or making threats, you might need to file a police report.

Advertisement Article Summary X If a guy that you’re crushing on tries to make you jealous, he may be insecure about how you feel, so let him know that your feelings of attraction are mutual. However, if he doesn’t want to date you, politely ask him to tone down the flirting and cut ties with him if he continues to flirt with you.

  1. When your boyfriend is the guy who’s trying to make you jealous, try your best to stay calm and use “I” statements to describe how his behavior makes you feel.
  2. If your boyfriend is feeling insecure in your relationship, do your best to offer some reassurance by complimenting him and showing him love.

However, if his behavior continues, he may have toxic control issues and you may want to break things off. For more tips, including how to deal with an ex-boyfriend who tries to make you jealous, keep reading! Did this summary help you? Thanks to all authors for creating a page that has been read 319,686 times.

Will making my crush jealous work?

These 6 Subtle Tricks For Making Your Crush Jealous Are Too Good To Pass Up I’m a big fan of crushes. I love it when my heart beats rapidly and it is due to a cute person and not a casual anxiety attack. A is like an ice cream cone in the summer. Having one is super sweet and delectable, but you have to lick fast before it melts away (or finds another person to flirt with).

  1. While I don’t suggest licking your crush, I do suggest acting quickly when it comes to catching their attention.
  2. I also recommend,
  3. Games are kosher because you are in a crush, not a relationship.
  4. It’s OK to be strategic.
  5. The best way to get your crush to pay attention to you is to remind them you are super desirable and awesome.

Making your crush jealous is a really great way to do that. Here are six subtle tricks I have to make my many crushes green with envy/desire.

Does jealousy mean attraction?

Source: By propio (Own work), via Wikimedia Commons Jealousy, Shakespeare’s “green-eyed monster,” is a universal human experience. Like love itself, jealousy is multi-dimensional, involving emotions (anxiety, anger ), thoughts (“She’s going to leave me for him;” “He loves her more than he loves me”) and behaviors (nagging; spying on your partner).

In part, jealousy resides within—a property of the individual as shaped by his or her personality and unique history. When and how people feel and express jealousy has to do with who they are. However, just as importantly, jealousy is also a property of the relationship, emerging out the dynamics of the couple, a product of their particular dance of intimacy.

When and how you feel and express jealousy has to do with you, the person you’re with, and how you relate as a couple. Finally, jealousy also takes shape, as do all things human, in a socio-cultural milieu; when and how you become jealous has to do with the dictates of your culture, the social mores, traditions, and expectations in which your life is embedded.

  • The term “jealousy” summons mostly negative connotations.
  • Jealous people are often perceived as unreasonable, controlling, troubled, possessive, and dangerous.
  • When jealousy enters romantic relationships, it often brings pain, as suspicion and conflict are likely to follow.
  • It is no surprise that research has often linked romantic jealousy with strife and dissatisfaction in a relationship.

Jealousy-prone individuals have been found to suffer from low self-esteem and self-confidence, to experience depression, and have insecure attachment styles. At the extreme end of the continuum are those obsessively and morbidly jealous individuals—mostly men—who end up committing what is known, inelegantly, as ” crimes of passion,” (In fact, those are first and foremost crimes of violence.) However, to view romantic jealousy as 100% bad—the product of a weak personality and the harbinger of strife—is incorrect.

Research has shown that jealousy can be a sign of feeling deeply in love with a partner. It may contribute to relationship satisfaction by signaling emotional commitment and investment. It may contribute to relationship stability by prompting partners to further nurture their bond and actively protect their union.

In the early ’90s, the evolutionary psychologist David Buss and colleagues famously proposed that jealousy is in fact an adaptive response, as necessary as love and sex, alerting partners to potential threats from outside “mate poachers.” As a tool of mate protection and retention, they argued, jealousy is not a bug in our software but rather a feature of our evolved hardware.

If jealousy is a biologically wired adaptive mechanism, then we could expect it to show up in children. And it does, We would also expect to see it in other social animals, and we do. For example, a recent study by Christine Harris and Caroline Prouvost of the University of California San Diego showed that dogs show it as well.

The authors found that dogs “exhibited significantly more jealous behaviors (e.g., snapping, getting between the owner and object, pushing/touching the object/owner) when their owners displayed affectionate behaviors towards what appeared to be another dog as compared to nonsocial objects.” Moreover, evolutionary psychology makes two specific predictions based on this view of jealousy as adaptive.

  • First, it proposes that in any intimate relations, the more attractive partner will elicit more jealousy.
  • And indeed, Buss & Shackelford (1997) found that men were more jealous of female partners at the peak of youth and attractiveness while women were more jealous of male partners of high status and wealth.

Research also found that in romantic pairs, the higher the social value (attractiveness to others) of their partner, the more likely an individual is to experience jealousy. Second, evolutionary psychology predicts that males and females will differ in the type of transgressions that elicit their jealousy.

Males’ ability to propagate their genes depends heavily on their access to an unoccupied uterus. Therefore, they are likely to be particularly jealous of sexual infidelity, Females, on the other hand, have little difficulty accessing sperm, but they need the male’s presence and continual commitment to increase the odds that their offspring will survive and thrive.

Thus, females will be jealous of their male mates’ emotional infidelity. Research has tended to support this hypothesis. For example, Brad Sagarin of Northern Illinois University and his colleagues have recently published meta-analyses of 40 studies that measured sex differences in jealousy.

They found a significant sex difference in responses to sexual and emotional infidelities in both actual and hypothetical infidelities studied. Moreover, a new study just published by Dr. David Frederick of Chapman University and Melissa Fales, a Ph.D. candidate of UCLA examined responses to sexual versus emotional jealousy among 63,894 U.S.

gay, lesbian, bisexual, and heterosexual participants. The researchers asked the participants to imagine which scenario would upset them more: their partners having sex with someone else (but not falling in love with them) or their partners falling in love with someone else (but not having sex with them).

Results were consistent with the evolutionary perspective. Specifically, heterosexual men were more likely than heterosexual women to be upset by sexual infidelity (54 vs.35%) and less likely than heterosexual women to be upset by emotional infidelity (46 vs.65%). This gender difference emerged across age groups, income levels, history of being cheated on, history of being unfaithful, relationship type, and length, but only in heterosexual participants.

The propensity to become jealous of one’s romantic partner appears to be wired biologically, echoing our distant past; but biological and distant explanations are never sufficient in accounting for proximal psychological experiences. “Biologically adaptive” does not necessarily mean “psychologically healthy” or, for that matter, “socially acceptable.” Evolution is in the business of getting genes to move forward, not in the business of getting people and relationships to flourish.

And so the inconsistent research findings regarding whether jealousy helps or hurts relationships still require explanation. In the early ’90s, Robert Bringle of Purdue University at Indianapolis pointed to one possible explanation by proposing the existence of two distinct types of jealousy. The first type is suspicious jealousy, which tends to be chronic in nature, involving primarily mistrust, suspicious ruminations, and snooping behaviors that arise in the absence of any real or significant outside threat.

This type of jealousy is neurotic in essence because it is mainly a reflection of inner turmoil and relates to individual characteristics of the jealous person such as anxiety and low self-esteem. In contrast, reactive jealousy tends to be episodic in nature; it arises when a concrete outside threat to intimacy is introduced (someone is hitting on your guy).

  1. Reactive jealousy is mostly an emotional response to real, current outside threats and overt partner behaviors; the reactively jealous person is more conscious of their behavior, takes responsibility for it, and takes their partner’s intent into account when evaluating the situation.
  2. The two types of jealousy may overlap, and one may morph into the other.

If you catch your partner with someone else, your reactive jealousy may morph into suspicious jealousy as you begin to worry about your partner’s overall trustworthiness. On the other hand, suspicious jealousy could morph into a reactive one. If you constantly harass and nag your partner with unwarranted jealous accusations and suspicions, that very behavior may make you a less attractive partner and hence more likely to actually be abandoned for a more worthy rival.

Petty jealousy may become a self-fulfilling prophecy, as your partner may decide that if they’re already doing the time, they might as well do the crime, This framework predicts that suspicious jealousy will be linked to negative attributes and outcomes, while reactive jealousy will be linked to positive personal and relationship attributes.

Research evidence appears to support this prediction. For example, a recent study by the social psychologist Mark Attridge has found that suspicious jealousy, marked by anxious ruminative thoughts and surveillance behaviors, was associated with lower life satisfaction, and more obsessive and game-playing love styles.

  • Reactive jealousy, marked by a strong emotional response, was linked to a stronger relationship commitment, higher satisfaction, and greater closeness.
  • The take-home message emerging from the research is that jealousy, in the context of romantic relationships, should neither be greeted with surprise nor, necessarily, alarm.

Your response should depend on the type and source of the jealousy. If you are the receiver of suspicious jealousy, it should alert you to examine your partner’s character. If you receive reactive jealousy, examine your own actions. Conversely, if you experience suspicious jealousy, involving chronic ruminations and obsessive nagging or surveillance behavior in the absence of evidence of a true relationship threat, then self-examination is in order, as you are likely being haunted by “ghosts”—unresolved issues in your personal history that may be distorting your perception in the here and now, causing you to see the world as you are, not as it is.

If your jealousy is of the emotional, reactive kind, examine your partner and his or her actions. If both of you decide, upon reflection, that your relationship is worth protecting, nurturing, and saving, then it appears that open constructive communication is a key to managing jealousy. Honest communication about jealousy, however, is not easy.

Since jealousy carries a social stigma, and since disclosing it to a lover may complicate the relationship, people often feel reluctant to discuss it openly. Still, secrecy, suspiciousness, and insecurity are not sturdy foundations on which to build a relationship.